Change for the Better a menopausal support groupProgramme of Workshops 

Charity Work Shop

Come and sample life coaching and discover how it can help you. The proceeds are going to the M.S Trust in memory of Fiona Hague

Saturday 11th February 10:00-12:00

St Charles Borromeo Parish Centre, Chesswood Road, Worthing, BN11 2AE      £15 (payment in advance)

 

Menopause Support Workshop

This workshop will reassure you and help you to learn how to cope better with the stages of menopause. With specialist speakers on nutrition, exercise, relaxation, personal relationships and how to feel better about yourself.

Saturday 12th May 10:00-15:00

Venue: TBA              £25 (£20 if booked before end of February) includes tea/coffee (payment in advance)


To BOOK any of these events and to guarantee a place contact Cecily now on 01903 600213 or

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